
Kalms Day Tablets
Pack of 96 tablets · Film-coated tablets
A traditional herbal remedy used for the temporary relief of symptoms associated with mild stress, such as mild anxiety.
Official medicine information
View the SmPC and Patient Information Leaflet on emc
electronic Medicines Compendium — the authoritative source for UK licensed medicine information.
Active ingredient
Valerian root + hops + gentian
Strength
33.75mg dry valerian root + 11.25mg dry hops
Form
Film-coated tablets
Pack size
Pack of 96 tablets
How it works
Combines traditional herbal ingredients (valerian, hops and gentian) used over many years to ease the symptoms of mild stress.
How to take
Adults and adolescents over 12: one tablet three times a day. Not recommended for under-12s.
Possible side effects
- Mild stomach upset
- Headache
Important warnings
- Avoid in pregnancy and breastfeeding unless advised.
- Stop and speak to a pharmacist if symptoms worsen or persist beyond 2 weeks.
Storage
Store below 25°C in the original packaging. Keep out of the sight and reach of children.
Important
This information is provided for general guidance only and is not a substitute for professional clinical advice. Treatment is only supplied following a consultation, suitability checks and pharmacist review. If this medicine is not suitable for you, our pharmacist will discuss alternatives.
Always read the patient information leaflet supplied with your medicine. If you have a medical emergency, call 999 immediately.
Suspected side effects can be reported via the MHRA Yellow Card scheme. Reporting helps make medicines safer for everyone.
Last reviewed by our Superintendent Pharmacist: Jane Doe MRPharmS, April 2026.
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